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Check out what’s on our minds here, where we write about anything that we can remotely tie to men and yoga.

How Man Flow Yoga Helped Barry Eliminate His Back & Hip Pain Entirely

How Man Flow Yoga Helped Barry Eliminate His Back & Hip Pain Entirely (Member Highlight: Barry P.)

57-year-old Man Flow Yoga Member, Barry P., originally joined Man Flow Yoga after suffering a back injury while skiing. During his recovery process, his physiotherapist recommended building his core strength — an often overlooked way to prevent back pain.

Also, as Barry grew older, he realized that he was also getting weaker. Besides walking his dog, he hadn’t done much physical activity prior to joining Man Flow Yoga.

How Man Flow Yoga Helped Barry Eliminate His Back & Hip Pain Entirely (Member Highlight: Barry P.) Read More »

Why Having a Million Dollars in Your Bank Account Won’t Make You Happy | Noah Kagan | Better Man Podcast Ep. 081

Why Having a Million Dollars in Your Bank Account Won’t Make You Happy | Noah Kagan | Better Man Podcast Ep. 081

Go up to any man on the street and ask him whether he’d like to have more money, and you’ll get the same response: Absolutely.

But today’s guest, Noah Kagan, founder of AppSumo and the OK Dork YouTube channel, woke up with a million dollars in his bank account, but was miserable.

Despite his success from the outside looking in, his finances didn’t fill the void his work or relationships opened. That’s when he realized that your goals aren’t nearly as important as the systems you set up to make yourself happy and fulfilled.

Why Having a Million Dollars in Your Bank Account Won’t Make You Happy | Noah Kagan | Better Man Podcast Ep. 081 Read More »

How To Boost Your Productivity & Work-Life Balance When Working from Home | Dean Pohlman | Better Man Podcast Ep. 080

How To Boost Your Productivity & Work-Life Balance When Working from Home | Dean Pohlman | Better Man Podcast Ep. 080

More people than ever have the option to work from home.

But is working from home all it’s cracked up to be?

Well, working from home may boost your productivity, work-life balance, and reduce your overall stress. But it can also do the opposite: Plummet your productivity, sabotage your work-life balance, and lead to burnout.

How To Boost Your Productivity & Work-Life Balance When Working from Home | Dean Pohlman | Better Man Podcast Ep. 080 Read More »

How to Push Past Your Limiting Beliefs by Operating at a Higher Frequency | Jason Drees | Better Man Podcast Ep. 079

How to Push Past Your Limiting Beliefs by Operating at a Higher Frequency | Jason Drees | Better Man Podcast Ep. 079

What if I told you that there’s only one thing standing between you and the most impossible goal you could think of?

You’d probably be filled with skepticism, and you wouldn’t be wrong. In fact, I was in your exact shoes with today’s guest Jason Drees (former Tony Robbins coach turned mindset coach and entrepreneur) posed that question to me.

But here’s the thing…

How to Push Past Your Limiting Beliefs by Operating at a Higher Frequency | Jason Drees | Better Man Podcast Ep. 079 Read More »

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