Yoga for Lacrosse – Best Poses to Improve Your Athletic Performance

Dean PohlmanBlogs, Short (10 min or less), From Dean, VideoLeave a Comment

The blog below lists the 5 best yoga postures to help lacrosse players improve their athletic performance. Yup, even Paul Rabil does yoga. So if the best lacrosse players are doing yoga to improve their athletic performance as laxers… shouldn’t you? I started doing yoga as a Senior lacrosse player for the University of Wisconsin. … Read More

Yoga for Golf

DeanLong (25 min+), Blogs, From Dean, Video

It’s interesting to sometimes find out that the people within your immediate network (quite often your family members) are the people who can help you the most. (And at other times, you hope that one of the tens of thousands of people in the network that you’ve built can help.) A yoga for golf video … Read More