fbpx

Beginner’s Flow Session


Check out this recorded version of a live beginner’s flow session! Keep a look at the MFY for announcements on when the next live session will be.

1 thought on “Beginner’s Flow Session”

  1. Just found you on YouTube and had a great workout. I have almost no experience with yoga so this was a great place to start. You worked me out pretty good. LOL. Great stuff and thank you. Glad to find some yoga where it’s not about girls trying to get skinny.

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top
Copy link