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Events

London Workshop: Technique-Focus for Improved Strength & Flexibility (Wednesday, May 8, 2024)

London Workshop: Technique-Focus for Improved Strength & Flexibility (Wednesday, May 8, 2024)

I’m coming to London! Join me for a 90-minute workshop on improving your technique. This is a combination workout / tutorial to help you understand how to build more strength and functional range of motion with both yoga postures and non-yoga techniques, by improving your overall technique in the postures.

  • Where: Acton – London, UK
    Acton Gardens Community Centre Unit A Munster Court, London, W3 8UU
  • When: May 8, Wednesday, from 19:00 to 20:30

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Central Athlete Remote Group Resistance Training Program for Man Flow Yoga - Fall 2021 Session

Central Athlete Remote Group Resistance Training Program for Man Flow Yoga – Fall 2021 Session

Announcement: Man Flow Yoga has recently partnered with Central Athlete to launch a 12-week remote group resistance training program! The first cohort of this Foundations program kicked off in June 2021 to great success, and we are eager to get more of you involved in ROUND 2 starting on Monday, November 1, 2021! Please review the details below to see

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Summer Performance Fit 30 – New 6 Week Challenge

Ready for a summer fitness challenge? Introducing the SPF30 Challenge, the brand-new Man Flow Yoga Challenge for Summer 2021! Starts Monday, June 28, exclusively available through the Man Flow Yoga App & Members’ Area. This is an INTENSE, but beginner-friendly 6-Week Program, to help you push yourself to get stronger, increase your mobility, and move better! Summer Performance Fit 30

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New-Members-Area-App-and-Giveaway

New Members’ Area App & Giveaway! – Release Announcement

Man Flow Yoga is launching a brand-new Members’ Area and APP on Monday, June 7! To help launch the new app, we’ll also be hosting a giveaway with 130+ winners! All who enter the giveaway will also receive an exclusive offer for significant savings on the new Members’ Area and App. Join the giveaway by clicking here today!! (Winners announced DAILY!)

New Members’ Area App & Giveaway! – Release Announcement Read More »

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