Philadelphia Workshop: The Yoga Strength X Factor

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Sunday, September 30 2018 - Man Flow Yoga Workshop In Philadelphia

Man Flow Yoga Workshop in Philadelphia
Sunday, September 30 at 11:30 AM

The Yoga Strength X-Factor: Learn how yoga can build more strength, improve your performance, and prevent injury to fill the gaps of typical training programs. Improve your mile time. Correct muscular imbalances. Lift more. Recover faster. This is a 90-minute workshop that teaches teach you how to capitalize on the uniqueness of yoga to get stronger and fell incredible!

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Chicago Workshop: The Yoga Strength X Factor

Dean PohlmanBlogs, Events, From Dean, Featured15 Comments

The Yoga Strength X-Factor Workshop -Chicago July 15, 2018

Man Flow Yoga Workshop in Chicago
Sunday, July 15 at 11:00 AM

The Yoga Strength X-Factor: Learn how yoga can uniquely build more strength, improve your performance, and prevent injury to fill the gaps of typical training programs. This is a 90-minute workshop that teaches teach you how to capitalize on the uniqueness of yoga to get stronger and fill the gaps of typical training programs. Improve your mile time. Correct muscular imbalances. Lift more. Recover faster. And feel incredible!

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The Keys to Yoga Success

Dean PohlmanBlogs, From Dean, Lifestyle & Wellness, Featured4 Comments

The Keys to Yoga Success - Photo credit - 2018 - Dennis Burnett Photography

The following is a sneak peak of the “7 Keys to Yoga Success” section from my upcoming book, Yoga Fitness for Men (The #1 New Release in Men’s Health on Amazon!)

Read on to learn about the most important yoga concepts to know before starting yoga. These concepts are simple, actionable, and will save you a ton of wasted time and effort.

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