Most of us assume that the best way to take action is to seek inspiration and get motivated, but this actually isn’t true.
Action INSPIRES motivation. And motivation inspires further action.
So do something. You might not have a plan. You might not want to take action. But if you get the ball rolling, it will eventually roll with its own momentum.
I was sitting at the pool today talking about fitness goals with a very close friend of mine. Let me give you a little back story so you can get a clear picture. We met in Austin about 4 years ago as fellow Midwestern lacrosse players. We are similar in many ways. We’re both entrepreneurs. We enjoy discussing philosophy. We
Do you remember feeling different from other kids in school? Maybe you were taller than everyone, bigger than the others, or, if you were like me, you were the shortest one by a few inches. Hopefully now you understand that these differences are what makes us special, and they are to be celebrated (rather than ashamed of) but when you
This week I want to tell you about a super weird habit of mine. It involves going over the top in order to ensure I have a healthy meal. For me, my health is a priority. That means I do things other people won’t in order to put my health first. That includes making health a priority over social customs.
Hey Friends, At the beginning of last week, I sat down and jotted down a few things in my notebook, like I usually do, in preparation for the week. These notes are typically a set of principles I want to work more on. (A future project is putting all of these principles together and coming up with a personal mission
If you’ve been with me for a while now, you’ll recall that everything I published used to be free. Workouts? Free. eBooks? Free – all you had to do was submit an email address. Products for friends? Definitely free. Back then the reasoning behind this was the need to build an audience. My plan was to first build an audience,
