Celebrating 100k Subscribers on YouTube

Dean PohlmanBlogs, From Dean7 Comments

Celebrating 100k Subscribers on YouTube

Thank you so much for helping me hit 100,000 subscribers on YouTube. This is a major milestone, and it’s so important to me. Without your attention and your feedback – watched a video, liked, commented, or subscribed – I most likely would not have been able to keep doing Man Flow Yoga – the The Members’ Area, my book, the Body By Yoga DVDs, and all of the other training materials just wouldn’t exist. Most of all, thank you for the time and the attention that you gave to watching this content, and helping me feel self-worth through what I’ve had the opportunity to do. This is by far the most rewarding feeling, and thank you thank you, THANK YOU!

Celebrating 100k Subscribers on YouTube

Read More…

Yoga When You’re Sick: Stretches and Recovery Guide

Dean PohlmanBlogs, From Dean, Workouts, Lifestyle & Wellness1 Comment

yoga when you're sick

Being sick sucks, but it doesn’t mean you have to avoid yoga or exercise altogether. In fact, there are times that a light stretching routine can help you recover from illness faster, keep your body free of aches & pains, and even sleep better. In the blog, I’ll cover when you shouldn’t exercise, when you should, and which postures are … Read More

yoga when you're sick

Read More…