Man Flow Cork Yoga Mat

Dean PohlmanBlogs, From Dean, SpotlightLeave a Comment

Man Flow Yoga is teaming up with Yoloha Yoga to bring a customized Man Flow Yoga mat at a discount to the Man Flow Yoga community. Yoloha Yoga is the creator of mat made of all-natural cork and recycled tire and manufactured in the USA. This is a man’s mat. It’s 80″ long. You don’t … Read More

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Man Flow Yoga Saturday Workout

Dean PohlmanBlogs, From Dean, SpotlightLeave a Comment

Starting a Man Flow Yoga Saturday workout at Fit Austin, located on Manchaca and South Lamar. This class is designed to push your endurance and flexibility limits with lots of attention to technique. Expect a great sweat, an exhausted body from a full-body workout, and expect to learn a little. $10 for walk-ins, and $7.00 … Read More

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Welcome to the New Site

Dean PohlmanBlogs, From Dean, Spotlight4 Comments

Hi, Thanks to the computer skills of my friend Jeff, the creative minds of myself and most of my friends, and my ability to do handstands, the new site is up and ready. Take a look around, and make sure to leave some comments if you find it appropriate. Cheers, Dean

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Man Flow South West

Dean PohlmanBlogs, From Dean, SpotlightLeave a Comment

Hey guys, Dean here. I’m going to be offering donation-based classes at Zilker Park during the week of SXSW on March 12 and 13 on Wednesday and Thursday at 12:00 PM. Get ready for a tan, a workout, and a remedy for your hangover. No mat or towel required. Just bring your self. Share this … Read More

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