Six Signs You need Yoga At 45+

Dean PohlmanBlogs, Guest Posts1 Comment

No Problem

I confess. I’m not always as proactive and purposeful as OlderBeast articles make me sound. When it comes to fitness, I’ve often just learned from injury-driven needs that motivated experimentation, or by simply lucking into things. When I started yoga at age 46, it wasn’t because I’d thoughtfully concluded “hey, I have some ‘need yoga’ signs.” I started just because yoga’s a weekly part of the P90X home fitness program. Luck.

This article was originally published at OlderBeast, whose mission is to help 45+ guys “double down” on body-and-soul health for the 2nd half of their life.

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Manbassador Spotlight: Joshua

Dean PohlmanBlogs, Guest Posts, SpotlightLeave a Comment

September’s Manbassador of the Month is Joshua Rex Vanderhoof, of Las Cruces, New Mexico. Joshua helps manage the help@manflowyoga.com customer service emails as well as with the process of getting workouts from the video camera to the website. Joshua has a lot of interesting information that he wants to share with you, so I’ll just let … Read More

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Member Spotlight: Jason Vana

Dean PohlmanBlogs, Guest Posts, Spotlight3 Comments

This month’s Member of the Month is Jason Vana, from Chicago.Jason is the founder of Reach36 – a creative agency building identities and experiences to empower organizations and start-ups to expand their reach and grow their business. If you’d like to talk with Jason, you can reach him at jasonvana@me.com. Read on to learn more … Read More

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