Collection: E-books

Knowledge is often one of the best ways to help you improve your fitness. Man Flow Yoga has a variety of eBooks to help inspire and inform. The Road to Yoga­Ripped teaches you the mindset that it takes to getting yoga­ripped, and what yoga­ripped REALLY means. (Hint: It isn’t just your body.) The Man Flow Diet teaches you how to properly fuel your body for performance, to build muscle, to sustain energy, and how to look and feel great. Dinner & A Workout combines your workout with your cooking to help you be as efficient as possible with your time. Visit the eBook section in our online store to view these.