Personal Training With Dean

Personal Training with Dean gives you the direction, the motivation, and the accountability to help you reach your fitness goals. Get everything you need to ensure sustainable, long-lasting results – as quickly as possible.

  • Personalized Plan

    A workout plan based on your specific goals, activities, fitness levels, availability, and fitness history.

  • Two monthly 15-minute calls (video or voice)

    We can review your current training plan, measure progress, and update your training program accordingly.

  • Unlimited Email Support

    Get direct access to Dean’s personal email.

  • Accountability system

    Get feedback for your completed workouts, and expect Dean to reach out if you aren’t doing them!

  • Comprehensive Introductory Evaluation

    Review your current fitness habits, routines, diet, sleep, and more, in order to make the necessary changes to get the most significant results possible from your training program.

Train with Dean!Train with Dean!

You’ll also get:

  • Assigned workouts, programs, tutorials, and videos added directly to your “My Account” section.
  • The ability to upload or send exercise photos and videos for Dean’s review.
  • Option to use calls to review postures and get feedback in real time.

Because my time is limited, so is the number of people I can accept into this training program.
If you’re reading this now, that means I still have open slots!

Personal Training with Dean takes a significant amount of my time. In addition to our calls, I’m also monitoring your workouts to keep you held accountable, regularly updating your plan, reviewing video submissions, and responding to your emails. Personal Training with Dean is a separate cost from your membership to the Man Flow Yoga Members’ Area. The first month of the program costs $299, which includes the in-depth introductory assessment. Every month after that is $249. There is no required monthly commitment, and you are able to cancel at anytime.

This system WORKS.

You CAN reach your goals – and I can help! If you believe that you are a good fit for this program and would like to be taken into consideration, I ask you to click the “Yes, I’d like to be considered” button below, in order to fill out a form covering:

  • Your Personal Info (Name, Email Address)
  • Your Goals
  • The real reason you want to be part of this program.

Personal Training is available to Man Flow Yoga Members