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- Add [email protected] to your contacts to make sure you get the emails. Check your spam folder if you don’t see it in a few minutes.
- Bookmark manflowyoga.tv to access our extensive library of 40+ programs and download the app on your phone or tablet using the link below.
- Join our Facebook Group of 3400+ men who are using yoga to reach their fitness goals and eliminate aches & pains. In there, you’ll get the support, feedback, and inspiration you need to crush the next 6 weeks. Don’t be shy. Introduce yourself.
- Stay consistent but DON’T beat yourself up if you miss. If you miss a day, pick right back up the next day. It happens to ALL of us (yes, even me).