Beginner’s Yoga for Men DVD
Burn Fat. Build Muscle. Prevent Injury.
Guyoga: Beginner’s Yoga for Men is a low-impact, yoga workout series designed for absolute beginners, with modifications for inflexible people. Get all the benefits of yoga – even if you can’t touch your toes.
What will Guyoga do for YOU?
- Burn fat – lose weight, shrink your waist, and get toned
- Build muscle – develop long, lean muscle
- Boost muscle recovery – less soreness to get back to your life sooner
- Prevent injury – flexibility, mobility, balance
- Strengthen auxiliary muscles – target muscles commonly missed by conventional exercise
- Relieve daily aches and pains – stretching & exercises to cure back and joint pain
- Improve your posture – healthy spine, more confidence
- Relieve stress – manage stress, improve your breathing
Bottom line – if you’re looking to improve your fitness through yoga, to get stronger and more flexible, to feel and LOOK better…
Then this is the program for you.
Can you really lose weight and build muscle with just yoga?
We practice yoga as a physical fitness tool, not as a lifestyle. For us, yoga is a low impact fitness tool with real, proven benefits.
We deliver because this is yoga with a scientific, anatomy based approach to achieve your fitness goals. We do that by focusing on:
- TECHNIQUE – telling you how to do each pose correctly
- EXPLANATION – Explaining why it will help your fitness goals,
- MODIFICATIONS – Providing you with modifications to make the pose work for you
Not only will you learn technique from head to toe, you’ll also learn how every exercise affects your body, so you understand the process of getting more fit with yoga, while at the same time learning about how your body works!
What IS Guyoga?
Guyoga consists of 4 distinct easy-to-follow, professionally-filmed workouts to address whatever your physical needs are for the day. Improve strength. Increase flexibility. Wind down from work. Sweat and lose weight. Whatever you need, Guyoga has it
The workouts last just 20-25 minutes, so you’ll be able to get in, get out, and get out with your life knowing that you’ve completed an excellent, effective, and efficient workout every time.
We designed Guyoga as a total workout system. You can do the workouts on their own, integrate them with your existing workout, or use them to turn yourself from couch potato into movement enthusiast.
Fit for busy schedules
Effective workouts just 20 – 25 minutes long
Created for all ages
Low-impact, safe exercise for more mature adults
Jumpstart your fitness routine
Boost recovery and get back to your workouts sooner
Do one, two, three, or four workouts at a time
Here are the 4 workouts in
Guyoga: Beginner’s Yoga for Men
Sharpen your foundations, brush up on the basics, and get a full-body yoga workout to increase overall fitness.
Build strength, flexibility, and muscle with this challenging, low-impact yoga workout for beginners.
Build muscle, burn fat, and SWEAT using this faster-moving, power yoga class for beginners.
Relieve stress, increase your flexibility, and focus on your breathing with this multi-purpose workout designed for beginners.
You’ve heard it from us, but what are customers saying about Guyoga?
Concerned about putting in effort for months without results?
One of the best parts about this program is that people are noticing results in just WEEKS.
Here’s another list of reported benefits from following Guyoga: Beginner’s Yoga for Men
- Belly fat loss
- Reduced sciatica pain
- Improved range of motion
- weight loss
- increased flexibility
- reduced daily aches and pain
- Improvements in overall physical feeling
- waist slimming
- Increased muscle
- Improved core strength
- And more!
If you are not satisfied with your purchase, just send us back the DVD and we’ll give you your money back.