(New workouts added weekly!)
Each day you’ll receive accountability emails to help you stick with your program.
Need a form check? Just post in the group.
Every video covers proper technique and modifications for men’s physiology. We’ll give you cues, form tips, and even walk you through what you should be feeling so you’re never left guessing whether you’re doing it right.
Our exclusive Man Flow Yoga App is available on iOS, Android, Apple TV, Amazon Fire TV, and [mobile] browsers.
Cancel your membership at any time.
Yes. We have multiple programs to specifically fix your back pain, including Bulletproof Your Back, and The Posture Fix, just to name some. Back pain is caused by hip tightness, core weakness, lack of spinal mobility, and lack of hip strength. Our workouts help with all of this.