Enrollment is open!

The Members' Area is officially open to new members. Get access to Hundreds of workouts and training programs.

Loading..
Sign Up Today!  
 
Logo - Man Flow Yoga

No-Nonsense,

Fitness Centric Yoga

Join the 1000s. Learn yoga. Get results.

Learn More
 

Man Flow Yoga provides workouts, programs, and tools for:

The most efficient workouts. Step‑by‑step instruction. Noticeable results in just weeks or days.
Featured on:
Featured on the Ben Greenfield Podcast Bestselling Author on Amazon Featured on Fox 13 News Featured On MensHealth.com Creator of 2 Best-selling Body by Yoga DVDs Author of the #1 Yoga Fitness for Men, published by DK Publishers Book Featured in The May 2018 Issue of Muscle And Fitness

I combined my experience as a competitive athlete with my passion for yoga to create Man Flow Yoga

Learn the MFY Story

Programs for inflexible men and beginners.



Get better results

in less time
Just a few of our success stories
Ready To See Results?