Is Man Flow Yoga for you?
The 5 “paths” we’ve developed for our Members
New Workouts Released Every Week
This week (8/19/2019)
Easy Stretching, Flexibility, & Pain Relief for Knees
Steve using Bulletproof Your Back
Jayce using the Upper Body Program
Paul using Bulletproof Your Knees
Louis using Guyoga
Geoffrey using The Posture Fix
Get better results in less time
After a few weeks of MFY, the pain in my knees & lower-back has pretty much gone away. My entire body feels way better.
After many years of injury from running, Man Flow Yoga is what keeps me going and allows me to continue doing what I love.
Retired USAF Brigadier General
When I first tried Man Flow Yoga, the workout flew by, it was easy to follow, and I felt that I had finished a great workout.
& Avid Rock Climber