Ready for no-nonsense, yoga for physical fitness?
Join hundreds of others and and get access to the best resource for developing the strength, flexibility, balance, and body awareness of a fitness-centric yoga program.
Whether you’re brand new to yoga or have been doing it for years, we have the workouts and resources to take you to the next level of your fitness. Read on for more info and testimonials from real people just like you who have seen results firsthand.
This is more than an online resource – it’s an online community of people just like you dedicated to improving their health.
The Man Flow Yoga Community Facebook Group
This is an exclusive area where members of the Man Flow Yoga Community discuss workouts, recipes, share information, and keep each other motivated!
The Manbassador (Man Flow Yoga Ambassador) is your personalized introduction to and integration into the Man Flow Yoga Community. A brief questionnaire upon sign-up helps us to determine the right Manbassador for you. Once you’ve been assigned, your Manbassador will reach out and welcome you personally.
Need more attention? Once you’ve signed up, you can add on webcam training for personalized training and real-time feedback.
If you’re interested in training with me one-on-one to get real-time feedback and a personalized program, you can try out webcam training as part of your membership.
The man behind Man Flow Yoga
That would be me. Hey guys, Dean here. I started yoga completely on accident when I stumbled into a yoga studio on my way to the tailor. A few months later, I started teaching yoga to my lacrosse team, so they could get stronger, more flexible, and reduce their risk of injury.
In 2013, I “founded’ Man Flow Yoga by creating a YouTube channel and a Facebook page to share my video workouts.
Since then, I’ve been fortunate enough to build one of the largest yoga for fitness communities on the internet. Focusing on the physical aspects of yoga and avoiding the traditional fluff, I’ve helped thousands of people all over the world improve their fitness through my fitness-centric style of yoga.
I created Man Flow Yoga so that people would be able to experience the benefits of yoga without having to change their lifestyle. The Man Flow Yoga Community, our Members of the Man Flow Yoga Members’ Area, is made of all different types of people from all over the world, unified by our appreciation of what yoga can do for your physical well-being. Join us!
Man Flow Yoga Members’ Area Memberships
Start your risk-free, 7-Day Trial Membership for just $1.
Choose from one of the following plans when you check out. Your selected plan begins the day after your 7-Day $1 Trial.
Annual Best value - Save $120 per year!
$14.99Per Month $179.97 billed once per year.
Best value – Save $120!
$19.99Per Month$59.97 billed every three months.
$24.97per Month$24.97 billed every Month.
Clicking a link above will take you to a secure checkout page.
Frequently Asked Questions
I’ve already purchased your workout products. What’s different in the Members Area?
The Members Area includes workouts that are not available on YouTube or other websites. The quality is much higher, the videos are longer and more targeted, and multiple camera angles are included as well.
I’m not sure if I want to commit yet. Should I sign up?
Absolutely! You can easily cancel your subscription if you decide that this isn’t something you’re completed sure about, and you won’t be charged until 7 days after you confirm your sign up.
How many workouts are there in the Members Area?
At the moment there are over 40 workouts available for unlimited viewing in the Members Area. Videos are categorized by fitness focus, bodily focus, difficulty level, and workout length, to help you easily get the workouts you need for your fitness goals.
I’m a woman. Can I participate?
Yes! Anyone who wants to get stronger through results-focused yoga is welcome to Man Flow Yoga.
We guarantee results.
If you put in the time, you will get the results. Like any exercise program, your results will vary based on the time and effort you put into it. That said, the testimonials that we feature on this page are not atypical – these are the results that the majority of our clients see. We get emails, messages, and tweets on a daily basis from satisfied customers discussing a variety of positive results, including improved physiques, improved physical performance, better sleep, and reduced stress levels. These and much more are what you can expect as well!