Ready for no-nonsense, yoga for physical fitness?
No‑nonsense, fitness‑centric yoga
You’re here for a workout, and that’s what you’ll get.
Get the most efficient workouts, learn the technique step-by-step, and get the results you want. You’ll notice a difference in just days!
Stay engaged, be held accountable.
We want you to succeed.
Expect to hear from us often as we share workouts, Members’ Area features, and much more to keep you engaged, held accountable, and motivated!
Get one full month of unlimited access to yoga workouts, programs, and bonus content for the same cost as a single yoga class.
(or less, depending on your plan selection!)
No more wasting time driving to and from the gym. Do your workouts on your time, whenever you want, and save time with more efficient, highly-effective workouts.
The man behind Man Flow Yoga
That would be me. Hey guys, Dean here. I started yoga completely on accident when I stumbled into a yoga studio on my way to the tailor. A few months later, I started teaching yoga to my lacrosse team, and it slowly grew from there, first into a YouTube Channel, a blog, and now in the form of the Man Flow Yoga Members’ Area!
Some other things I’ve done:
– Author of #1 bestselling Yoga Basics for Men eBook on Amazon
– Creator of the top 5 bestselling Yoga Boost DVD on Amazon
– Cultivated an audience of 125,000+ people on Facebook, YouTube, and Instagram
– Featured on Fox News 13 Tampa Bay, Ben Greenfield Podcast
– Former lacrosse player for Turkey’s National Lacrosse Team
– Collegiate lacrosse player for the University of Wisconsin – Madison
I’ve been fortunate enough to build one of the largest yoga for fitness communities on the internet. I’ve had the opportunity to help thousands of people all over the world improve their fitness through yoga, and I invite you to join me!
I created the Members’ Area as a comprehensive resource to give you the tools, resources, information, and information you need to experience the benefits of yoga – without having to change your lifestyle.
Now I have a question for you – are you excited to join?
Let’s get Started
Choose Your Membership
Frequently Asked Questions
I’ve already purchased your workout products. What’s different in the Members Area?
The Members Area includes workouts that are not available on YouTube or other websites. The quality is much higher, the videos are longer and more targeted, and multiple camera angles are included as well.
I’m not sure if I want to commit yet. Should I sign up?
Absolutely! You can easily cancel your subscription if you decide that this isn’t something you’re completed sure about, and you won’t be charged until 7 days after you sign up.
I’m a woman. Can I participate?
Yes! Anyone who wants to get stronger through results-focused yoga is welcome to Man Flow Yoga.
Can I download workouts?
Workouts can be downloaded on an a la carte basis for $2 – $5 per video.
What’s the difference between the Members’ Area and Yoga Body?
Yoga Body is a workout program created by Dean for Body by Yoga. It is a separate program, whereas the Members’ Area includes all Man Flow Yoga content*. You get tons more video, workout programs, and bonus materials with the Members’ Area.
*The Members’ Area does not include Body by Yoga content, although it can be purchased and viewed within the Members’ Area for an additional cost.
How many workouts are there in the Members Area?
At the moment there are over 100 workouts available for unlimited viewing in the Members Area. Videos are categorized by fitness focus, bodily focus, difficulty level, and workout length, to help you easily get the workouts you need for your fitness goals.
We guarantee results.
If you put in the time, you will get the results. Like any exercise program, your results will vary based on the time and effort you put into it. That said, the testimonials that we feature on this page are not atypical – these are the results that the majority of our clients see. We get emails, messages, and tweets on a daily basis from satisfied customers discussing a variety of positive results, including improved physiques, improved physical performance, better sleep, and reduced stress levels. These and much more are what you can expect as well!