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Black Friday Sale: 64% Savings For Life!

Sale ends in...


A special offer from Dean Pohlman, founder of Man Flow Yoga

For Men 40+ Who Want to Build Strength, Increase
Flexibility, and Get Relief From Back & Knee Pain,
Sore Joints, and Tight Hips

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muscle & fitness
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men's health

What’s included:

Access to Our Community of Over
3,500 Men Just Like You

Real men, at different stages in their journey, who’ll inspire and
motivate you every step of the way.

40+ Programs That You Won’t
Find Anywhere Else

(New workouts added weekly!)

Workout
Workout
Workout
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Daily Accountability & Feedback

Gain Confidence &
Become Self Motivated

Each day you’ll receive accountability emails to help you stick with your program.

Need a form check? Just post in the group.

Every video covers proper technique and modifications for men’s physiology. We’ll give you cues, form tips, and even walk you through what you should be feeling so you’re never left guessing whether you’re doing it right.

Access to our App

Work Out Anytime,
Anywhere.

Our exclusive Man Flow Yoga App is available on iOS, Android, Apple TV, Amazon Fire TV, and [mobile] browsers.

Plus

What Our Members Are Saying

100% Satisfaction, Money Back Guarantee.

Cancel your membership at any time.

CLAIM YOUR SPECIAL BLACK FRIDAY OFFER BELOW

Get 64% Lifetime Savings on the Annual Membership

That’s just $129 (a $231 savings) for a full year (compared to $360/yr when you pay monthly)!

Monthly Membership

(7-day free trial)
$29.97/mo
  • List Item #3

Black Friday Special
SAVE 64%!

(Annual membership)
$10.83/mo
  • List Item #3

FAQs

No, and no! Increasing your flexibility and learning yoga are two of the biggest reasons you are, and you don’t need to have flexibility in order to increase it. Our workouts and programs (especially our beginner ones) include modifications for inflexible people, so you can still get the benefit of the stretch – even if you’re not as flexible as a yoga master.
Man Flow Yoga is made with men in find, but we’ve found that about 10-15% of our customers are women, and the reason they join is the same reason many men are joining – the workouts are effective, the instruction makes you feel like Dean is in the room with you, and the results are real.
There are currently over 270 workouts in the Man Flow Yoga Members’ Area, with 1-2 new workouts added every week. These workouts are exclusive to the Members’ Area – they are not available anywhere else.
If you do the workouts daily, you’ll notice a difference in your first week. If you do the workouts 2-3 times per week, you can expect results with your first 2 weeks.
Yes. You don’t need any yoga experience or fitness experience to participate.

Yes. We have multiple programs to specifically fix your back pain, including Bulletproof Your Backand The Posture Fix, just to name some. Back pain is caused by hip tightness, core weakness, lack of spinal mobility, and lack of hip strength. Our workouts help with all of this.

Absolutely! Most of our workouts last from 25-35 minutes. This makes it easy for you to fit the workouts into your busy schedule. The entire range of our workouts is as short as 10 minutes to over 60 minutes in length.
Yes! In fact I would argue that there is nothing more appropriate for seniors. It’s low-impact, muscle-building, helps with mobility (which gets worse as you age), increase bone density, and improves sleep – all without breaking your body down, like traditional exercise. My grandpa is 81 and he’s doing it, and you can, too!

Questions? Call or text us at
512-931-4978

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