Man Flow Yoga logo

CLAIM YOUR FREE WORKOUT! Yoga for Stand-Up Desk Workers

10-Minute Routine for Relieving Stiffness from Standing All Day

  • Relieve stiffness in your hips, back, and shoulders.
  • Undo the negative effects of standing still all day.
  • Build strength and flexibility in areas neglected by prolonged standing.

See you on the workout!

Scroll to Top