Welcome to the Guyoga Challenge!
The Challenge starts soon, and I want to make sure you have everything you need well before then. Here’s a list of what you’ll need:
- The Guyoga Workouts (also known as Yoga Boost)
- A yoga mat, block, and strap
- A reason for doing the Challenge (seriously)
Getting the workouts and the equipment is easy, but figuring out your why for the Challenge might take some digging. I’ve come up with this extremely useful blog for helping to determine the real reason for your working out, and to ultimately help you see success in the Guyoga program – as well as ANY fitness program. Click below to read that blog now!