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  • Efficient: the best strength-focused postures, 15 minutes or less per day
  • Effective: feel and move better; notice the difference immediately
  • Simple: beginner-friendly workouts; no flexibility and no yoga experience required
  • All Levels: beginner, intermediate, and advanced workouts for your fitness level

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Take my FREE 7-Day Challenge

Easy-to-follow workouts to learn proper technique and practice safely & effectively. Poses explained in plain English, with an emphasis on correct alignment.

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YOU QUALIFY FOR A SPECIAL OFFER

Sign up for a quarterly Subscription and get your first month free! | Man Flow Yoga

I know you can do this, Consistency is key!

$59.97

$39.58/Quarter

We see consistently great results when folks stick around for at least three months. Our quarterly subscription is $59.97 ($19.99 /month), but you can get your first Quarter at $39.58. 

Free for 7 days. With this coupon you will be charged the discounted price of $39.58 for the first charge. Then you will pay $59.97 every 3 months.

⚠️WAIT ⚠️

YOU QUALIFY FOR A SPECIAL OFFER

NORMALLY: $360/year ➔ NOW: $149.97/year

MFY-on-devices | Man Flow Yoga

Free 7-Day Trial – Special Annual Discount

$199.97/year

$149.97/year

Why Upgrade To A Yearly Membership?

Free for 7 days. With this coupon you’ll be charged the discounted price of $149.97 for as long as you have a membership.