30-Day Morning Yoga Challenge!
Build a habit of daily morning yoga in just 5 minutes per day.
FAQs
What is The Man Flow Yoga 30-Day Morning Yoga Challenge?
This Challenge is for YOU to establish a habit of daily morning yoga. In addition to improving your physical fitness, this has an incredibly positive effect on your overall energy, mood, productivity, and confidence. It also helps you start the day with a healthy mindset, so you can practice healthier living in everything you do! To complete the Challenge, all you need to do is 3 yoga postures, for a total of just around 5 minutes per day. Daily emails, posts, and live video broadcasts will help you hold yourself accountable and stay motivated for this 30-Day Challenge.
Helpful Info
Recommended tools:
- Yoga Mat – We have an incredible one here on Amazon. No-slip, extra large, and thicker than traditional yoga mats, this is a mat that is designed for the guy who wants to get as much as possible out of his yoga practice. Click here to get yours!
- Yoga Block – We recommend finding a cork yoga block on Amazon. We don’t have our own yet, but are releasing it soon!
- Yoga Strap – Grab a 100% cotton strap on Amazon, or use a belt, dog leash, or similar item if you’d like to get buy without one.
