So, you’re not new to yoga.

But maybe you’re new to Man Flow Yoga.

Here are 3 of our most popular workouts from the Man Flow Yoga Members’ Area. Give them a shot! It’s simple, just submit your Name and Email, and you’ll be able to view these workouts as often as you’d like.

 

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32-Minute Slow Flowman flow yoga - 32-Minute Slow Flow for Hips, Core, & BackA slow-moving, 32-minute yoga flow to build strength and mobility.

The Full Body Worksman flow yoga - The Full Body WorksA fantastic, intense 29-minute workout that hits every muscle in your body.

Twists, Planks, Core & Moreman flow yoga - Twists, Planks, Core & MoreAn incredibly effective 33-minute workout to work every part of your core.

Curious about the results?

Check out this compilation of success stories from people just like you.