Accountability Emails

Breath Series 28 Day Challenge

The Breath Series 28-Day Challenge is all about the power of your BREATH. The workouts are full-body, addressing strength, flexibility, and balance, but the big focus of these workouts is your breathing; how it affects your body awareness, your ability to work deeper into the poses, and to hold yourself in the poses for longer.

Enter your email and the date you wish to start below! Every day of the challenge, you’ll receive an email with details on your workout for the day along with a motivational message.

This is a Members’ Only challenge. If you sign up here and are not a member, you’ll get emails, but won’t be able able to access the workouts.

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