
How An Identity Shift Can Make Fitness Exciting and Fun | Kevin D. | Better Man Podcast Ep. 128
Let’s be honest: Exercising isn’t always exciting and fun. If it were, consistency would be an afterthought instead of an uphill struggle.
But what if you actually looked forward to your next workout?
That’s what happened to Kevin,

Creating a Mindset of More Possibilities & Less Judgement | Dain Heer | Better Man Podcast Ep. 127
What is possible if you recognize that you are a gift and always have been?
Well, according to today’s repeat guest, Dr. Dain Heer, this recognition aligns you with the infinite being you forgot you are.
I know

Season 5 Finale: Wrapping Up Our Member Interview Series | Dean Pohlman | Better Man Podcast Ep. 126
This episode is the season finale of Season 5, where I focused exclusively on interviewing Man Flow Yoga Members about their fitness journey. I wanted to talk to down to earth guys who were making actual improvements in their health

You Don’t Always Have To Be Healthy To Be Healthy | Richard G. | Better Man Podcast Ep. 125
Today’s guest, our web developer Richard, has practiced Man Flow Yoga longer than any other person. He watched a few of my first ever YouTube workouts… and 12 years later, he’s still doing Man Flow Yoga 3-5x a week.
Even

The Struggles of Starting A Weight Loss Journey | Will C. | Better Man Podcast Ep. 124
Today’s guest, Thomas, is pretty new to Man Flow Yoga. He’s only been doing it for a few months—and unlike most guests, his fitness journey started a couple of years before discovering Man Flow Yoga.
One day, when his

Giving Yourself The Grace You Deserve | Thomas S. | Better Man Podcast Ep. 123
Today’s guest, Thomas, is pretty new to Man Flow Yoga. He’s only been doing it for a few months—and unlike most guests, his fitness journey started a couple of years before discovering Man Flow Yoga.
One day, when his

How John Used Man Flow Yoga to Recover from a Mini-Stroke | John S. | Better Man Podcast Ep. 122
Can yoga help you recover from a stroke? Well, it was a massive help to today’s guest, John…
About two years ago, John suffered a mini-stroke due to a hole in his heart that never completely closed. While John’s

How To Get Back Into Exercise After A Total Hip Replacement | Christopher J. | Better Man Podcast Ep. 121
When today’s guest, Christopher, turned 40, he had a total hip replacement due to an undiagnosed bilateral hip dysplasia he suffered from his whole life.
And ever since, Christopher had an on again and off again relationship with his