Blog  

Search

Kyle R., a 52 year old Man Flow Yoga Member, first discovered Man Flow Yoga because he enjoys running, but the constant stress it caused on his joints was starting to take its toll. Particularly on his knees and ankles, but Kyle was also concerned about preventing common running-related injuries like runner’s knee, shin splints, and stress fractures. 

So, after a brutal training period which caused immense stress on his joints, he decided to complement his running routine with yoga. That’s how he found Man Flow Yoga.

Dan’s body has been through a lot before he found Man Flow Yoga.

He used to be big into taekwondo and kajukenbo. In fact, he was a second degree black belt in both, but for the past several years he’s considered himself semi-retired because his body just didn’t function like it used to.

Well, everything started to change after he found Man Flow Yoga and made it a consistent staple of his workout routine.