This blog had to be done, and I’m happy to be the guy who writes it. Everyone has had that “oh shit” moment in that class when they are trying to hold a fart in. Most of us have learned that in order to prevent unwanted posterior expressions that it’s important to be careful about what you eat prior to a yoga class, but every now and then you screw everything up and end up getting Mexican food for lunch. Well, this one is for you, Mr. (or Ms.) Oh-No-I-Ate-Mexican-For-Lunch-And-Now-It’s-About-To-Get-Awkward.
Want to learn how to make yourself fart, or how to fart more in general? Below are the 7 best poses that make you fart.
About The Author
Dean Pohlman is an E-RYT 200 certified yoga instructor and the founder of Man Flow Yoga. Dean is widely considered to be an authority on Yoga for Men. His workouts and programs have been used by professional and collegiate athletes, athletic trainers, as well as Physical Therapists in Texas.
Dean is a successful published Author through DK Publishing (Yoga Fitness for Men), selling 25,000 copies worldwide, in addition to being a co-producer of the Body by Yoga DVD Series, which has sold over 40,000 copies on Amazon since its release in 2016.
Man Flow Yoga has been featured in Muscle & Fitness Magazine, Men’s Health, The Chicago Sun, New York Magazine, and many more major news media outlets.
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