Join The Essentials Challenge!from Man Flow Yoga
What you get
At the end of this 14-Day Challenge, you can expect
- Increased strength, mobility, and flexibility
- Improved posture, balance, and body awareness
- Decreased pain & discomfort – especially in your back and joints
- Overall feeling better, moving better, and feeling stronger
- Understand proper technique for yoga postures & basic movements
Great for all ages & experience Levels – runners, office workers, weight lifters, on your feet all day-ers, and anyone who wants a great start.
The Essentials Workouts
- 24/7 Access – Login to the MFY Members’ Area and access the workouts on any smart device, including your smartphone, tablet, computer, or smart TV. You can also easily cast the workout from your phone to your smart TV.
- Workout Duration – 25-35 minutes in length, averaging 30 minutes
- Closed captions on every workout.
Ready to join? It’s just $1. Stop reading and sign up now for instant access!