This Challenge is now ongoing and entry has closed.
Join The Essentials Challenge!from Man Flow Yoga
What you get
This challenge is ongoing and Sign ups are closed.
Whatever your fitness goals, you’ll be sure to notice the benefits of this Challenge and be glad you joined!
At the end of this 14-Day Challenge, you can expect
This challenge is ongoing and Sign ups are closed.
Easy-to-follow workouts that make you say “ooh, that feels good” instead of “ouch, no more” – but still help you build a strong foundation of strength, flexibility, and balance.
The Essentials Workouts
- 24/7 Access – Login to the MFY Members’ Area and access the workouts on any smart device, including your smartphone, tablet, computer, or smart TV. You can also easily cast the workout from your phone to your smart TV.
- Workout Duration – 25-35 minutes in length, averaging 30 minutes
- Closed captions on every workout.
Ready to join? It’s just $1. Stop reading and sign up now for instant access!
This challenge is ongoing and Sign ups are closed.
FAQs

