“I’ve changed a lot about myself and I attribute it to the results I started to see through Man Flow Yoga.”
Adam S.
Adam, a Man Flow Yoga Member, stumbled onto yoga in his late forties because his performance in the bedroom was suffering. He tried every pill from a doctor to fix his erectile dysfunction, but nothing worked. But he desperately wanted to fix his ED issues, so he started researching it online—and almost everything he read recommended yoga.
Adam was curious… So he went to YouTube and, by chance, stumbled on some of the most popular Man Flow Yoga workouts—like Yoga for Penis, Yoga for Sex, If You’re Over 50 Do This Yoga Workout to Boost Your Testosterone Levels—that would forever change his life.
After discovering these workouts, Adam made a plan for himself. He committed to doing yoga at least two to three times a week for a month to see if it made a tangible difference in the bedroom.
Well, fast forward a month, and Adam decided to test if yoga improved his bedroom performance. So, he and his wife spent an entire weekend together—and Adam had an awakening: He had no problems “down there” at all!
He was shocked by just how quickly Man Flow Yoga erased his ED issues, especially when no pills from his doctor worked. After this glorious weekend, Adam decided to start doing yoga every day because he had a couple other fitness issues he thought yoga could fix.
Besides his ED issues, Adam also became prone to injuries in his late thirties. He would be on a tear, working out consistently in the gym for several weeks—until, boom, he injured himself. After injuring himself, he’d pack on extra pounds, creating a vicious cycle that repeated every couple of months. He wanted to exercise consistently and be fit, but his body betrayed him.
More:
Adam also used to love running, but he hung up his running shoes when he turned 46 because he no longer could run without excruciating back and knee pain. It hurt him physically and emotionally that he couldn’t run without pain.
And so, after seeing how quickly yoga fixed his ED issues, Adam decided to join the Strength Foundations Challenge.
How Adam Lost 50 Pounds, Prevented Lifting Injuries, and Started Running Again
When Adam saw the price for the Strength Foundations Challenge, he immediately knew that should be his next step. The 6-week challenge only cost $27, which Adam thought was an absolute steal, because it was way cheaper than a gym membership. And potentially more rewarding.
Once he committed to the challenge, he started noticing other areas of his fitness improve.
The first thing Adam noticed through the Strength Foundations Challenge was that he had developed muscle awareness. Through Dean’s coaching style, Adam also realized how to activate certain muscles during a workout. In hindsight, this lack of muscle awareness is the reason why Adam injured himself in the gym every few months.
And so, after his first few weeks of doing the Strength Foundations Challenge, he stopped injuring himself in the gym. Once he stopped injuring himself, his gains improved. And he learned that Man Flow Yoga was the perfect accent to weight lifting.
But that’s not all Adam learned about himself during the Strength Foundations Challenge.
As mentioned earlier, Adam has always loved running—but he hung up his running shoes when he turned 46. However, after the first four weeks of the Strength Foundations Challenge, he decided to question if he needed to retire from running. So, he started adding sprints back into his daily walks. He quickly went from sprinting a quarter of a mile to running a mile at a time. Then two miles. Then three, four, five, six!
As he stayed consistent with Man Flow Yoga, he was able to run longer and longer distances without the excruciating pain that forced him into an early retirement. In fact, thanks to Man Flow Yoga, Adam ran six miles straight for the first time in over a decade!
Man Flow Yoga completely revolutionized his fitness. And so, after finishing the Strength Foundations Challenge, he instantly signed up for an annual membership.
His fitness regimen—which included Man Flow Yoga, strength training, and cardio—started unlocking serious results. After 8 months of finding Man Flow Yoga, Adam lost 50 total pounds and inspired his 15-year-old son.
Adam just turned 51, but he feels like he’s back in his mid-30s thanks to Man Flow Yoga.
Best part?
The physical benefits Adam gained from Man Flow Yoga only tell half of his story.
How Man Flow Yoga Improved Adam’s Marriage & Mental Health
Fixing his ED issues played a key role in the health of Adam’s marriage. But that’s not the only reason Man Flow Yoga made him a better husband (and dad).
As Adam told our team…
“[Man Flow Yoga] helped me with communication with my wife. It’s helped me set a better example for my children. My son is 15 and he said to me a couple months ago, ‘Oh dad I’m really glad that you’ve decided to get yourself in shape and take better care of yourself.’ And really that’s what happened when I started doing Man Flow Yoga. I started to see some results, I started to like the results, it started to make me take better care of myself and honestly, it made me start to like myself better.”
He’s also discovered that Man Flow Yoga is his go-to when he’s angry, frustrated, or upset too. Besides building his muscle awareness, yoga also helped Adam improve his breath awareness—partly because Dean’s always reminding you to check in with your breath during a workout to get the most from it.
So, whenever he’s overwhelmed with emotion, instead of reacting, he just rolls out his mat, does a restorative Man Flow Yoga workout, and voilà, he feels more in control over his emotions.
This has created a profound improvement in his marriage and household.
And you know what? We still haven’t even mentioned Adam’s favorite aspect of Man Flow Yoga yet…
Adam’s Favorite Part About Man Flow Yoga
Aside from the workouts themselves, Adam’s favorite part of Man Flow Yoga has nothing to do with the app, the portability of an online yoga platform, or even Dean’s coaching style. He loves all of these features, but they pale in comparison to the Man Flow Yoga Community.
Being in his early 50s, Adam was already using Facebook as his primary social media platform. In many ways, Facebook is made for his generation. And so, that makes the value he gets from the private Man Flow Yoga Community Facebook Group truly priceless.
Not only does it give him access to like-minded men with similar goals and interests, but the support he’s received from other men has made him stick with Man Flow Yoga when he was a complete beginner that would fall over when doing a high lunge.
When he voiced his concerns when he first started Man Flow Yoga, the group cheered him on and encouraged him to stick with it—something lacking from society today. And since he’s one of the group’s most active Members, he’s created a ton of friendships inside the group too.
Why Adam Wants You to Join Man Flow Yoga
Adam is always recommending Man Flow Yoga to his friends he know needs it. Especially if they’re starting to suffer from ED issues too. He still brags that nothing will improve your performance in the bed like Man Flow Yoga will.
But his ED issues were just the tip of the iceberg. He’s lost weight. Built strength. Started running again. Improved his emotional health. Enhanced his relationships with his family. And he’s overall a happier and healthier version of himself at 51 than he was at any point of his 40s.
“What I really like about the style of workouts in Man Flow Yoga is that they are strength-based. They require little equipment. You can take them anywhere. And as long as you can find a half hour in your day, you can pretty much do the workout anywhere. I’ve done the workout in the park. I’ve done it in my office. I’ve done it at the gym. I’ve done it in my living room. I’ve done it at the beach. So I love the portability of it.”
And he’s always looking for new people to mingle with and inspire in the private Man Flow Yoga Community Facebook Group—a free perk for all Members.
If you want to follow in Adam’s footsteps, you have two options:
You can either join the 6-week Strength Foundations Challenge for only $27 this upcoming Monday:
>> Join the Strength Foundations Challenge here <<
Or you can skip the 6-week challenge and start your 7-day trial to Man Flow Yoga below:
>> Start your 7-day free trial to Man Flow Yoga here <<
Already a Man Flow Yoga member? Share your story with other men like you by booking a Member Stories call at https://manflowyoga.com/member-highlights-signup.
