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8 Minute Back Flow

Check out this featured workout from the Man Flow Yoga Workout Library!

Only have a few minutes? Use this quick flow to improve spinal mobility, strengthen your core, and make your back feel great.

Click the link below to log in to the Man Flow Yoga Members’ Area and view the full workout now!
For Members – 8 Minute Back Flow


Not a Member yet?
Get unlimited access to all workouts, programs, and more for just $1 with a 7-Day Trial at the link below: Beginner Yoga for MenSTART YOUR 7-DAY TRIAL TODAY!

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