I’d had recurrent back pain for about three years, and I thought, “Oh,” you know, I’m only 55 at the time, and I thought, “This is just terrifying.” Had been to see a back surgeon, and he said, “I can give you injections,” which scared me even more. I’d tried yoga before, and I never really felt like I was getting stronger. So when I found Man Flow, I thought, “This is just brilliant. It’s actually for men.” They’re going to know that I’m not flexible maybe three months in.
I was jumping out of bed. I was a lot less moody in the morning. I just feel more alive. When I go to see my friends, I feel like I’m stood up more when I’m walking, and I just feel a bit more, probably 20 years younger
