Chris from the state of Washington. I signed up for Man Flow Yoga to get an overall improved mobility, improved balance, and it has exceeded my expectations. I got into it with a bad back, and that has gone away. I don’t wake up with back pain anymore. I don’t avoid activities because of back pain. In fact, I’m backpacking into the Bitterroots in August, and I’m very comfortable having that on my schedule.
I was really surprised. I love the way that Dean talks you through everything. He doesn’t expect you to have the prior knowledge of the names of poses and that type of thing. And by the time he gets done talking, you’re done with the program, so it’s actually kind of nice