Flow Session 3

A very intensive yoga session. This class features hip-openers, hamstring and quad strengtheners, back openers, Warrior poses, and a lot of great exercises for your lower back!

Leave a Comment

Your email address will not be published. Required fields are marked *

Start A New Challenge Today! Are you in?

FREE 7-Day Challenge - Join Today!


Like what you see?

Stay up to date with news, wellness tips, free workouts and special discounts.

Scroll to Top
Copy link