Houston Workshop – February 8th

I’ll be in Houston for a workshop THIS Sunday, February 8th at 12:30 PM at the Sunita’s Houston Ayurveda Center​. This will be a 90-minute course that focuses specifically on shoulder flexibility and shoulder health (for women as well as men), but also covers getting deeper into poses while using proper core engagement. This is appropriate for beginners – don’t worry if you’re new to yoga. This class is open to men, women, and possibly extraterrestrial beings. I can only take 11 people – sign up and reserve your spot by purchasing a spot below ASAP. Cost for the 90-minute session is $20. When you click “Buy Now” you will be taken to a PayPal payment page.

This cost includes a Man Flow Yoga coozie and sunglasses.

Note: If the class is sold out, you will be redirected to the Man Flow Yoga home page.