I’m living in Italy on the wonderful island of Sicily. I joined ManFlowYoga because it was it during the COVID lockdown, so most of the gyms were closed. I had managed to find a way to do my cardio and to do my weight training, but I really needed somewhere I could do yoga. And so, ManFlowYoga was perfect. What I’ve noticed most is because I’m doing the yoga classes regularly that I no longer have as much stiffness in my back as previously.
It’s become much better. I no longer slouch as much as I used to. So, thanks guys, and hope somebody else loves this too.
