A year ago, my health issues were at the forefront. They’re now not at the forefront. I’m quite sprightly now, quite flexible. Simple things like I don’t get up to the toilet now in the middle of the night, so I get a better night’s sleep. The other benefits are it’s improved my sex life, which I think is very important at my age, and I’ve also got the energy to do things in the day that I never had before.
There’s always something spare in the tank to do stuff with, whereas you think, oh, now after a day’s work, you go home and you just slump. Well, that’s not the case now. I can do other things. What more can you say? Life’s good.