Well, I was suffering from a really bad cervical neuropathy that was disabling my ability to work out and my massage therapist suggested that yoga would be useful for me. So, when this thing came through my Facebook feed, I took a look at it and I thought, “Wow, this looks like really reasonable to try and I can do it at home.” I was hooked from day one. My strength has greatly improved. I’m back to deadlifting at upwards of 300 lb.
I’m really excited about that.
