I’m Sam, I’m 49, and I’m from Washington, DC. I’ve been doing Man Flow Yoga for two years now. I started doing it after hip reconstruction surgery. I went through recovery and rehab, and even after a year and a half, I was still not feeling 100%. Still sort of feeling tight and uncertain, and I could not trust the hip to do the activities that I wanted to do. I mean, the whole reason that I had the surgery.
So increasing mobility through yoga, that seemed like a good way to try to get back to where I wanted to be. And then Dean’s story of finding yoga as a Division I athlete, and targeting Man Flow Yoga for men really resonated with me
