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Man Flow Yoga Vancouver, BC Workshop

Man Flow Yoga Vancouver, BC Workshop

If you’ve ever been a guy at a yoga studio, you know that many of the postures don’t work the same way for you as they do for the majority of the participants in the class – the women. About 80% of people that attend yoga classes are women, and guess what? The instructor has to cater to that majority. That’s one reason I started Man Flow Yoga – to help teach guys the poses in a way that works for us and our bodies. I’ll be in Vancouver, BC on Saturday, September 3rd, 2016.

Join me for a male-focused yoga class on Saturday, September 3rd, where we’ll cover the following:

  • How men’s and women’s bodies are different (beyond the obvious) and how that affects the way you do yoga
  • Pose modifications that work for normal guys, who spend a lot of time at an office and don’t stretch as much as they should
  • How to incorporate yoga into your other workouts, for more effective muscular engagement, a more efficient workout, and better overall results

This class is perfect if you:

  • are an active guy, but have never done yoga before and are interested in improving your core strength and flexibility
  • have been doing yoga for a while, but would like to delve deeper into technique
  • work at an office and want to minimize the daily aches and pains that accompany a sedentary lifestyle
  • lift weights or cross train, and want to reduce your muscle recovery time and reduce your risk of injury
  • are an athlete, and want to be better at what you do

This workshop happened on
Saturday, September 3rd, 2016

Ready to get Started?
Learn More About Man Flow Yoga and how it can help you with your fitness goals: Beginner Yoga for MenMY #1 FITNESS RESOURCE!

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