Yoga Basics for Men 2nd Edition Book – Man Flow Yoga

It’s now available! I’ve added over 45 new exercises, variations, and poses to bring the total number to over 75. I’ve added an entirely new arm variation section, so that you can mix them with the standing poses to create hundreds of pose variations. I’ve also added 6 new workouts, each with a specific target area, totaling around 20 minutes each, so that you can get in, get your workout, and then get on with your life.

Click here to learn more and get your copy today!