Arms And Shoulders - Workout Preview

Arms & Shoulders – Workout Preview


This preview is from a 57-minute workout that focuses on building strength in throughout your entire upper body, to develop muscle in your arms, chest, shoulders, upper-back, and forearms so you can do advanced movements like handstands, crow pose, and more. This is a CHALLENGING workout that will take your strength, your focus, and your endurance to the limits. Enjoy!

Ready to get Started?
Learn More About Man Flow Yoga and how it can help you with your fitness goals: Beginner Yoga for MenMY #1 FITNESS RESOURCE!

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top
Copy link