Ready to stay motivated for 2022? Introducing the first-ever Man Flow Yoga Calendar, for 2022! Featuring professionally photographed photos and an inspirational quote from Dean for every month, this is sure to help you keep up your motivation to hit your fitness goals for 2022!! Copies are extremely limited!! We’ve put in a single order for 250 calendars. Once they’re
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Whether you are new to yoga for fitness or are looking for a good way to get your feet wet with yoga – our new January 2022 fitness challenge, Mission: Daily Yoga, just might be the perfect fit for you. Mission: Daily Yoga includes: 20+ unique daily workouts Daily emails to hold you accountable (and motivated!) Full Access to the
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Yoga for Athletes: 10-Minute Yoga Workouts to Make You Better at Your Sport Announcing the release of my brand-new book, Yoga for Athletes, from DK Publishing. Now available! (Currently available from online and in-store bookstores in the US, Canada, UK, Australia, and many more countries.) Yoga for Athletes is a tool for athletes to get stronger with yoga. It’s a
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Hey guys, it’s Dean, and welcome back to the Movember Series for Men’s Mental Well-being. This is Week 4, and in this week’s episode I’m focusing on the importance of self-care – taking time to honor your personal needs, whether that’s physical, mental, emotional, or otherwise, and understanding that in order to take care of other people, we first need
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Men are not emotionally impervious to social media. We talk about how certain comments don’t bother us, when in reality, we wouldn’t say such things if they didn’t. Social media isn’t going away any time soon, and while deleting all of your accounts and retreating into technology from the 1990s might seem like a good idea, it’s an impractical one
Hey guys – this is Week 2 of the Movember Men’s Health Series, and this week I’m going to talk about another very simple and effective practice that you can use to improve your overall optimism, for more positive thinking, more energy, and just a general sense of feeling “better”; and I’m going to do that within the context of
Free for 7 days. With this coupon you’ll be charged the discounted price of $149.97 for as long as you have a membership.
