Here is a flow session that will definitely leave your back feeling sore in the morning. Lots of good back strengtheners and openers can be found in this video. Poses include Warrior 1 and 2, Extended Side Angle, Bridge, Wheel, and much more!
We see consistently great results when folks stick around for at least three months. Our quarterly subscription is $59.97 ($19.99 /month), but you can get your first Quarter at $39.58.
Free for 7 days. With this coupon you’ll be charged the discounted price of $149.97 for as long as you have a membership.