14 Poses, 1 Series

This session features 14 poses crammed into on series for ultimate efficiency and full body coverage. We also cover 2 exercises which work on your abdominal strength. Enjoy!

Leave a Comment

Your email address will not be published. Required fields are marked *

Start A New Challenge Today! Are you in?

FREE 7-Day Challenge - Join Today!


Like what you see?

Stay up to date with news, wellness tips, free workouts and special discounts.

Scroll to Top
Copy link