Welcome to my first solo podcast episode! We launched the Better Man Podcast (BMP) just over a month ago, and I recorded a quick episode to give you some updates and let you know how the show’s been going.
- What I hope you’ll get out of these shorter solo podcast episodes
- The 1 area where I’m finding the most impactful conversations between myself and the BMP guests
- The 1 habit that almost everybody who has had go deal with significant struggles is utilizing to come out for the better
- My journaling process for getting through the “pandemic blues”, as well as my nightly journaling process (and what I notice as a result of journaling consistently)
- And more…
My goal with these shorter solo podcast episodes is for you to be able to quickly listen in, take something valuable from it, and hopefully, enjoy it.
I also want to focus on topics that I can speak to with experience, rather than just regurgitating something I read out of a book. I’ve found that in the podcast so far I’ve really gravitated toward sharing and hearing about personal experiences, rather than general knowledge, and I’d like to continue that focus here.
Full video versions of each podcast episode are now available for free on the Better Man Podcast YouTube channel, as well as in the Man Flow Yoga App & Members’ Area for existing Members.
Not already a Member of Man Flow Yoga? Get started with a free 7-day trial at ManFlowYoga.com/join
The Better Man Podcast is an exploration of our health and well-being outside of our physical fitness, exploring and redefining what it means to be better as a man; being the best version of ourselves we can be, while adopting a more comprehensive understanding of our total health and wellness. I hope it inspires you to be better!
Use the RSS link to find the Better Man Podcast on other apps: http://feeds.libsyn.com/404744/rss
Like what you’re hearing? Sign up for the mailing list:
Rate & Review
If you enjoyed today’s episode of The Better Man Podcast, hit the subscribe button on Apple, Spotify, or wherever you listen, so future episodes are automatically downloaded directly to your device.
You can also help by providing an honest rating & review over on Apple Podcasts. Reviews go a long way in helping us build awareness so that we can impact even more people. THANK YOU!
More Podcast Content
How to Avoid the Consequences of Your Scary Blood Test | Jason Gabrieli | Better Man Podcast Ep. 179
After a scary pre-diabetes diagnosis and severe back pain at age 37, business owner Jason Gabrieli realized his busy lifestyle was…
How Baby Steps Made Joe Feel Better In Every Way At 62 Than He Felt At 42 | Joe L. | Better Man Podcast Ep. 178
After being denied blood donation due to sky-high blood pressure, 62-year-old Joe L. decided to transform his health. Instead of relying…
What Most Men Miss When It Comes to Sexual Dysfunction | Michael Hodge, Founder of Transform Pelvic Health | Better Man Podcast Ep. 177
Michael Hodge joins the show to discuss why men’s sexual dysfunction is deeply tied to the nervous system and emotions, rather…
Tidying Up Your Life with The Tidy Dad | Tyler Moore | Better Man Podcast Ep. 176
Discover how Tyler Moore, “The Tidy Dad,” maintains a clean, efficient 700-square-foot NYC apartment with a family of five. This special…
The Case Against Becoming A Better Man | Dean Pohlman | Better Man Podcast Ep. 175
Many men carry an invisible weight, trying to optimize fitness or productivity while watching life lose its color. We have forgotten…
Fall in Love with your Future | Scott K. | Better Man Podcast Ep. 174
After moving to Hawai’i for retirement, Scott gained weight and struggled to recognize himself. Instead of relying on willpower or beating…
