How to Strengthen Your Glutes and Core

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How to Strengthen Your Glutes and Core

Are you interested in building glute strength? Want a bigger butt? Or maybe you’re interested in preventing knee pain/injury, lower-back pain, or improving your physical performance?

Whatever the reason, understanding the importance of your glutes, along with right exercises for building glute strength, are sure to help you. I’m going to walk you through all of that and much more on this glute-strengthening, butt-building blog.

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Chicago Workshop – BEAT THE DESK!

Dean PohlmanBlogs, Events, From Dean2 Comments

BEAT THE DESK!- Strength & Mobility for Office Workers And People Who Sit Often

Strength & Mobility for Office Workers And People Who Sit Often

Want to attend the next Man Flow Yoga workshop? This will be the final workshop of 2019, and it’s set to take place in Chicago on November 2nd.

The Details:

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Man Flow Yoga Reviews

Dean PohlmanBlogs, From DeanLeave a Comment

Man Flow Yoga Reviews

The reviews are in!! Man Flow Yoga is the #1 ranked yoga company – in any yoga category – on TrustPilot. In just under 2 weeks, we’ve collected over 250 reviews: 255 reviews collected 88% Excellent (5/5 Stars) 9% Great (4/5 Stars) Average rating of 4.8/5 Stars – higher than ANY other yoga company! Best … Read More

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