Check out what’s on our minds here, where we write about anything that we can remotely tie to men and yoga.
If you’ve been with me for a while now, you’ll recall that everything I published used to be free. Workouts? Free. eBooks? Free – all you had to do was submit an email address. Products for friends? Definitely free. Back then the reasoning behind this was the need to build an audience. My plan was to first build an audience,
Offering Free Content = Lack of Self-Worth? Read More »
I think I’m turning a corner. I’m beginning to understand that your mindset and your perception IS the reality of your fulfillment, and it isn’t at all about reaching a certain goal or a success point. What I mean by that is in order for you to be happy, you just have to be happy with what you have
Present > Future: The key to fulfillment Read More »
Earlier this week I was asked this question by one of my webcam training clients: “This isn’t really related to yoga, but what do you do when you lack the motivation to work out?” I’ve had two webcam training sessions in the last couple of weeks where we went beyond techniques and workouts and got into finding the motivation to
The Answer to your Lack of Fitness Motivation: Read More »
This week I’m writing this email for you as much as I’m writing it for myself. This week’s email is about “trusting the process”. What is the process? In my own words, the process refers to devoting your concentration and your effort to the task at hand, and not worrying about all of the tasks you haven’t completed yet. It’s
Shopping for your yoga-loving or fitness-minded man can hard, but I’m going to make it easy for you. Being a fitness fanatic and yogi myself, I would want these gifts! Everything on this list I’ve purchased and used myself, and I’m a stickler for quality. You’ll be sure to make the man in your life (or yourself) a happy guy with
Awesome Yoga Gifts for the Fitness-Minded Men Read More »
Hey all, The newest and most significant habit of my life at the moment is the absence of coffee. Today marks 2 weeks without any of it. I’ve had some slight sleeping issues for the last couple of months and I’ve determined that caffeine is probably one of the biggest causes – apart from working until 8 or 9 every
Life Without Coffee Read More »
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