POTW: Corpse Pose
POTW is corpse pose, also known as savasana. Intro: Restorative pose. This is typically done at the end of a yoga session. Some forms of yoga, like Bikram, incorporate savasana into the second half of their series. Most, however, just wait until the end. Technique: Lie down on your back. Let your arms rest along your side, palms facing up. […]





