I’ll be making a stop in Chicago on Saturday, December 27th to teach a Man Flow Yoga class at Tandang Garimot Martial Arts and Wellness. The class will be a 90-minute Man Flow Yoga session that will focus on getting you a total body workout while developing strength, flexibility, and body control. The class will cover the foundational poses that […]
Chicago Man Flow Yoga Class – Saturday, December 27th Read More »
RECAP: I think the best part about the Man Flow Yoga San Diego retreat was the intimacy and the personal attention that everyone was able to experience. We were able to find a nearby yoga studio (Yoga Arts) a 5-minute drive away from the resort that was a beautiful room to practice yoga in. We were able to pack 8
I (Dean) will be doing group Man Flow Yoga classes at Get Fit Austin on 2919 Manchaca Road every Thursday this October, starting October 2nd. The first five of these group classes will be part of a series called “Man Flow Foundations” which will teach you the basics of Man Flow Yoga, a great intro to new people and still
For the month of September, I will be offering a 5-lesson introduction to yoga package that covers all the basic exercises and concepts of yoga. Each lesson will focus on a certain group of postures or body parts, and at the end of the lessons you will have a comprehensive, basic understanding of how to safely and effectively practice yoga.
I’ll be at the PaliHouse for yoga and brunch on Saturday, September 6th in West Hollywood. This session will be focused on shoulder opening, which is one of the biggest issues that men in physical fitness encounter. Send an email to [email protected] to reserve your spot today. I will be offering MFY swag for 25% off at the event, and
Hi, Thanks to the computer skills of my friend Jeff, the creative minds of myself and most of my friends, and my ability to do handstands, the new site is up and ready. Take a look around, and make sure to leave some comments if you find it appropriate. Cheers, Dean
