Events

Hey Austin – Join me at HEAT Boot Camp to celebrate the launch of my first paperback book, published by DK Publishing, now available at bookstores in the US, UK, and Canada (as well as online wherever books are sold). We’ll spend the first 45-minutes going through an intense, fun, and beginner-friendly yoga workout inspired by a routine from Yoga

Man Flow Yoga Workshop in NYC
Saturday, April 21 at 12:30 PM

The Yoga Strength X-Factor: Learn how yoga can uniquely build more strength, improve your performance, and prevent injury to fill the gaps of typical training programs. This is a 90-minute workshop that teaches teach you how to capitalize on the uniqueness of yoga to get stronger and fill the gaps of typical training programs. Improve your mile time. Correct muscular imbalances. Lift more. Recover faster. And feel incredible!